Name: Mindfulness Eating
Price: 24.38 USD
Availability: OutOfStock
ISBN: 9788416574438

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Features:

Pages: 288
Format: 24x15 cm
Edition Date: 2017
Edition: 1
Language: Castellano.
Binding: Tapa blanda o Bolsillo.
Weight: 0,22 kg.
Editorial: ILUS BOOKS

Mindfulness Eating

El sabor de la atención
9788416574438
Authors: Javier García Campayo, Antonio Plaza
Mindful Eating nos ayuda a detectar y gestionar las emociones que provocan ansiedad por comer y sus consecuencias negativas, como la obesidad, y nos propone otras alternativas más eficaces para afrontar el estrés o la depresión.